April 8, 2025

self-soothe















Swaying to the rhythm
of my heartbeat
Hand to my chest
lest I forget what settles me

    1,2,3
    back and forth, to-and-fro
A rocking to a melody
all my own

    It is tender and soft
    and my eyes are closed
It is the gentle healing
with a moment enclosed

-Les'Nspired